Imagine yourself on a tropical island lying in the shade of a cluster of trees. You hear birds chirping, the ocean waves gently lapping the shore. There is nowhere to go and nothing to do but listen to the sounds of nature—and relax.

Let 10 Minutes of Stress Relief take you to that place of sweet, peaceful relaxation.

This easy-to-follow guided relaxation CD has been designed to give you 10 Minutes of Stress Relief any time you need it, no matter where you are.